Health Benefits of Owning a Dog

Enough can’t be said about how your life is improved with the addition of a furry face in your household. If you have a dog, you know what they bring to our lives. These funny creatures know just when to be goofy, or sweet, or even supportive. But having a pet your home isn’t just enjoyable, it can improve your overall health as well. There are several way owning a dog can improve not only your mental health, but also your physical health.

Dogs keep us active. They require exercise, and it’s the prefect way for you to spend quality time with your dog. Whether on walks or at the dog park; when their moving so are you. With current recommendation for adults of 30 minutes of moderate exercise per week, your dog can help you meet that goal. While at the dog park you often interact with other dog owners, this helps improve your social skills. Meeting new people can be difficult but necessary as we are social creatures. Having a shared interest (dogs) helps people more easily connect.

Dogs are great stress relievers. Petting and playing with your pet has been proven to reduce stress and even improve blood pressure by reducing the production of stress hormones. People in general are calmer when they are with a dog. Our furry friends also give us purpose. Having a daily routine with your dog can provide structure to your daily life. This is a great way to not only thwart loneliness but also improve your self-esteem. Taking care of your pet gives you a scene of accomplishment; and they are always eternally grateful for what you do.

Since our pets take such great care of us, we want to do the same for them. One way to show your pet how much you love them is with My Pet Pail. The award-winning My Pet Pail has everything you need for your pet away from home. From its cute bone shaped latches to its extreme durability you and your pet will flip for this product at first glance. All neatly packed inside this 10-in-one pail is two removable dog bowls, two fixed dog bowls, two spill proof 20 oz containers, a utensil for soft or raw foods, and doggie bags. The My Pet Pail even comes with a leash and collar that double as a handle and strap. Find out today why my pet pail was rated as a top innovative pet product of 2018.